Corey Hackett-Greene (former Virginia Tech track and field student-athlete), and Sarah Lage (Associate Director of Student-Athlete Career Development) discuss the challenges and changes student-athletes often experience as they prepare for grad

New Year, New Mindset

Feb 21st, 2021 26m 26s

Alyson Onyon, Virginia Tech Athletics Director of Sports Nutrition, and Sports Nutrition Graduate Assistant, Mackenzie Bowman, provide tips on setting SMART nutrition goals for the new year. They uncover the truth behind fad diets, discuss prin

Thriving Through Challenges

Dec 11th, 2020 29m 21s

Men's Soccer student-athlete Chris Nicola & Natalie Forbes, Senior Director of Student-Athlete Personal Development provide insight on the THRIVE student-athlete mental health program. Chris shares his experience being sidelined as a result of

Taking A Stand for Social Justice - Jaila Tolbert & Brandon Flowers

Nov 8th, 2020 29m 6s

Brandon Flowers, two-time Virginia Tech All-American and NFL veteran, and former Hokie volleyball standout, Jaila Tolbert, discuss the Black Lives Matter movement and the role social justice plays in college and professional sports. Jaila will

Finding Your A-Game: Part 2

Oct 7th, 2020 21m 22s

Lesley Clapp, Fellowship of Christian Athletes Women's Ministry Director, and Dr. Gary Bennett, Sport Psychologist and Director of CAMP, Counseling and Athletic Mental Performance, continue the conversation surrounding challenges student-athlet

Finding Your A-Game: Part 1

Sep 15th, 2020 21m 59s

In this episode, Dave Gittings, Fellowship of Christian Athletes Football Chaplain and Campus Sports Ministry Director, and Dr. Paul Knackstedt, Certified Mental Performance Consultant, with CAMP, Counseling and Athletic Mental Performance, dis

Trailer

Hokies Stronger Together - Trailer

Aug 30th, 2020 38s

Hokies Stronger Together is a brand new podcast geared for Hokie student-athletes that features advice from experts from within the Virginia Tech Department of Athletics. Now more than ever, providing content to support student-athletes through

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