This week Holistic Hot Girl Host Angela goes over some positive ways to spend your birthday. Angela also goes over the August Glow challenge which launched on Instagram and makes a fun announcement! If you like this episode please share it with a friend and be sure to listen on your next hot girl walk

Pilates:

https://www.youtube.com/c/CallieJardine

https://www.youtube.com/c/JessicaValantPilates

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Sources:

History of Birthdays

https://allyouare.ca/blogs/news/10-ways-to-fully-enjoy-your-birthday-and-why-it-matters

How to Spend Your Birthday:

https://allyouare.ca/blogs/news/10-ways-to-fully-enjoy-your-birthday-and-why-it-matters

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