We are more than halfway done with the year! In this episode, Angela covers some ways to check on your progress and set some midyear resolutions to finish the year off as a better version of the present you! Make sure to catch up on those healthcare appointments this week too!

Check out the Nutriculture Link for more on their health and nutrition programs. More info in future episodes!

Nutriculture Partnership- https://www.nutriculturellc.com/pages/about-us 

Article: 20 Easy Ways to Improve Yourself and Your Life (Even if You're Busy) by Alyse Kalish

https://www.themuse.com/advice/16-small-ways-you-can-improve-your-life-in-less-than-30-minutes

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