The Holistic Platter is a spirit led community created to help people who are living with a chronic diseases such as Multiple Sclerosis, Arthritis or other autoimmune or chronic conditions. The Holistic Platter is based on the 4 pillars if F.

The Notatarious Virus

Jan 28th, 2022 13m 21s

In this episode, Charnise talked about her journey and encounter with RSV impacting our family. She shares tips and strategies that might be helpful for people seeking Holistic Methods managing Chronic Disease. Charnise Cooley is a Certified

The Relapse

Dec 29th, 2021 9m 12s

he Holistic Platter is a spirit led community created to help people who are living with a chronic diseases such as Multiple Sclerosis, Arthritis or other autoimmune or chronic conditions. The Holistic Platter is based on the 4 pillars if F.R

Gratitude and Thanksgiving

Nov 29th, 2021 7m 16s

The Holistic Platter: Back To Business

Nov 10th, 2021 10m 52s

Functional Teas with Jenny Tse

Jan 10th, 2021 32m 56s

Charnise talks with Jenny Tse, founder of Sipping Streams Tea Company. Jenny is a Certified Tea Specialist with the Specialty Institute. Jenny shares her story how she got started in the tea business and provides good insight on the different

God's Timing

Sep 24th, 2020 32m 56s

In this episode, Charnise does a devotional on God's timing. There is a time for everything to occur in our life. There's a time to celebrate, a time to mourn, a time to move, a time to be still, etc... GOD's timing is ever so important, alt

Its Only Halftime with Terri Crook

Sep 16th, 2020 33m 6s

Terri Crook is a speaker and author who encourages and empowers women to live their best life in the 2nd stage of their life. She inspires many people with her humorous personality to stay in the game. She shares her own personal journey she

Holistic Platter with Functional Medicine

Sep 9th, 2020 31m 56s

Meet Dr. Llana Goldberg, a functional medicine doctor out of DC Metro area. Charnise Cooley speaks with Dr. Goldberg about her journey and how meeting her was divine intervention a year before she got the diagnosis. Dr. Goldberg is full of kn

Let's Reduce Inflammation in the Body

Aug 19th, 2020 19m 29s

Inflammation is a silent killer that can show up in anybody. Due to the lifestyle we live and the food that we consume, it is inevitable that people will develop some sort of inflammation in their body. In this episode, Charnise talks about i

Family Talk: Kids are Resilient

Aug 12th, 2020 15m 9s

We have in the midst of living in the times of COVID19 and it has not only impacting the entire world but it has also affected kids. In this episode, we interview my 3 daughters who open up and share their thoughts and views about being a kid

Healing Starts from Withtin

Aug 5th, 2020 9m 8s

Healing Starts from Within which is leaning on GOD's word and promises. Holistic Platter believes that to have physical healing, spiritual healing must also occur. Focus on his word and his promises will bring produce positive results for you

Living F.R.E.E. Program

Jul 29th, 2020 11m 38s

Learn more about the Living F.R.E.E. program which is targeted towards women who have been diagnosed with MS. The holistic program created by Charnise Cooley is designed to educate and empower women by making lifestyle and diet changes to live

Eating Clean and Eating Healthy

Jul 6th, 2020 38m 43s

Series Part 4 of 4. Charnise shares her faith and testimony on her journey with M.S. She talks about why she chose to unpopular decision not to take the medication and allow the food to be her medicine to bring healing. Charnise's is passion

Exercise Brings Healing

Jun 25th, 2020 24m 48s

Part 3 of 4 F.R.E.E. Podcast SeriesIn this episode, Charnise talks about the benefits of exercise and why its so important for people with M.S. She provides an overview of our journey with M.S. and shares stories of healing and inspiration.

Stressed Out Body

Jun 18th, 2020 25m 48s

F.R.E.E. Podcast Series Part 2 of 4. In this episode, we will dive in more to talk about how stress can manifest in different ways and specifically how it might have been a factor in causing an autoimmune condition.

Unrest Can Lead To Stress

Jun 5th, 2020 17m 6s

In this episode, we will be discussing the current events we are facing in our nation at this time regarding race that stemmed from the death of George Floyd.

Unrest Leads To Stress

Jun 5th, 2020 56s

In this episode, we will be discussing the current events we are facing in our nation at this time regarding race that stemmed from the death of George Floyd.

Food Is Medicine

May 10th, 2020 20m 48s

F.R.E.E. Podcast Series Part 1 of 4. We focus on living holistic lifestyle based on FREE which are the 4 pillars of Holistic Platter. F.R.E.E. stands for Faith, Rest, Exercise and Eating Healthy, all of which are needed for abundant living.

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