Jazz Thornton speaks with SVU star Jamie Hyder about the mental toll the showbiz industry can take on actors, how she dealt with her own depression after a long period out of work in 2019 and what she learnt about managing the inputs into her life to live a happier and more fulfilling existence.

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.

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