Em Carey is a true testament to the power that mental fortitude and physical strength can have on recovery. Em was enjoying an adrenaline-filled holiday when a freak skydiving accident left her completely paralysed from the waist down. It was her incredible force of will and mental strength that enabled her to rebuild her body and ultimately save her life, learning to walk again in the process. Hosts Alexa and Jenna sit down with Em to find out how such a traumatic and life-changing event taught her the power of adaptability and resilience, how she dealt with the reality of being an athletic 20-year-old to being told she'd never walk again, and why her mantra is 'if you can, you must.'

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