New Jingle for Season Two!

Welcome to the podcast How I've Survived So Far, this is Esther and we are going to talk about how you can embody the life that you dreamt of and awaken to your truest most authentic self despite life's dense suffering. Whether that be trauma, heartbreak, soul loss, grief, unstable family dynamic...*laugh interlude* this is How I've Survived So Far.

Are you finished with trauma leading your life? This is not about bypassing nor rejecting that pain and suffering is as much a part of life as euphoria and play but what happens when it overtakes us and we fall into rumination, rumination or living through a traumatised mind and body? I have had my FAIR SHARE of this and refuse to fall into the abyss, so I am here to share the tools and experiences I have collected a long the way -to somewhat hold you accountable to keep fighting for yourself and believe that life can work with you if you just hold on and face yourself in order to love yourself...

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