How to make beans do not produce gases?

3 Strategies so that beans do not cause gas:

- Do not eat the shell of the bean. To eat beans without worrying about the gases they can cause, you should avoid eating the shell of the bean, serving only the broth.
- Let the beans soak for 12 hours.
- Let the beans cook for a long time.

Listen to this podcast to learn more about dealing with gas after eating beans.