Here’s the one where I talk openly about my body. I’m very overweight due to undiagnosed gestational diabetes from almost two years ago. In this episode I open up about how I’ve gotten here and how I’m trying to slowly reconnect my mind with my

Ep. 44 - Getting Back to It After a Long, Unplanned Break with Lizzie Evans

Feb 27th, 2024 43m 55s

The podcast is back! After almost 3 years no less. It feels so good to be back and there's a lot to catch you up on. Let's get back to it. Thanks for listening, Lizzie x

Ep. 43 Building a Creative Product Based Business with Sa Birchall

Apr 22nd, 2021 1h 1m

Ep. 42 Growing through Lockdown with Liz Mosley

Mar 12th, 2021 59m 1s

Ep. 41 The Benefits of Getting Curious and Being Open to New Ways of Doing Things

Mar 5th, 2021 29m 47s

podcast episode no.41 – the benefits of getting curious and being open to new ways of doing things

Mar 5th, 2021 29m 47s

S H O W N O T E S : – My brand new course ‘Get Ready to Wholesale’ – www.lizzieforsmug.com – Find me on Instagram @lizzieforsmug – Vlog ‘Trying to Get Used to Our New Normal’ … Continue reading →

Ep.35 Know and Live Your Values - Money Mindset Catch Up

Feb 23rd, 2021 31m 31s

Ep.36 Manifesting with Victoria Jackson of The Manifestation Collective

Feb 23rd, 2021 1h 1m

Ep.37 Is Your Comfort Zone Really Serving You?

Feb 23rd, 2021 23m 45s

Ep.38 My First 10K Month with Fashion Brand Consultant Elizabeth Stiles

Feb 23rd, 2021 58m 39s

Ep.39 Self Care and Recess Living with Nina Elegba

Feb 23rd, 2021 51m 54s

Ep.40 Growth Without Overwhelm

Feb 23rd, 2021 26m 33s

podcast episode no. 40 – growth without overwhelm

Oct 11th, 2020 26m 32s

Welcome back to the podcast guys. I hope this finds you well. This is episode no. 40 of ‘How to Curate Your Life – Work Life Balance for the Creative Entrepreneur’. I’ve recorded this solo show today, … Continue reading →

podcast episode no. 39 – self care and recess living with Nina Elegba

Sep 23rd, 2020 51m 54s

My podcast ‘How to Curate Your Life – Work Life Balance for the Creative Entrepreneur’, is back for another interview episode. May I introduce you to the wonderful Nina Elegba? Founder of Recess Living, an events and lifestyle … Continue re

podcast episode no. 38 – my first £10k month with elizabeth stiles

Sep 10th, 2020 58m 38s

Welcome back to the podcast! Season 4 of ‘How to Curate Your Life – Work Life Balance for the Creative Entrepreneur’ is back with an interview episode. Today I’m joined by Fashion Brand Consultant and fellow Money Mindset … Continue reading

podcast episode no. 37 – is your comfort zone really serving you?

Sep 1st, 2020 23m 45s

Welcome back to the podcast! This week’s episode is a solo show titled ‘Is Your Comfort Zone Really Serving You?’ I have some simple journaling questions ready for you, so grab a pen and a notebook if you’d … Continue reading →

podcast episode no. 36 – manifesting with victoria jackson

Aug 25th, 2020 1h 1m

Welcome back to the podcast. Season 4 kicked off with a boom last week with my solo show all about Values and this week I’m back with an interview episode on Manifestation with the brilliant Victoria Jackson. I … Continue reading →

podcast episode no. 35 – know and live your values

Aug 19th, 2020 31m 31s

My podcast ‘How to Curate Your Life – Work Life Balance for the Creative Entrepreneur’ is back with its fourth season and it feels great to be back recording for you. I have several interview episodes with amazing … Continue reading →

podcast episode no. 34 – How I’m Up-levelling My Mindset During Lockdown

May 22nd, 2020 29m 20s

Hi everyone! Thanks for being here. Today I’m sharing my mindset journey throughout lockdown to date. It’s been full on! In this episode I catch you up on my own situation both financially and in terms of how my … Continue reading →

podcast episode no. 33 with Naomi Mdudu – how to curate your life

Jan 23rd, 2020 56m 7s

Welcome back to my podcast ‘How to Curate Your Life – Work Life Balance for the Creative Entrepreneur’. Episode no. 33 with Naomi Mdudu has literally been life changing for me. Listening back now, having recorded the interview … Continue re

podcast episode no. 32 with Abbey Withington – how to curate your life

Jan 16th, 2020 1h 6m

As you’ll be able to tell from this week’s podcast episode ‘How to Curate Your Life – Work Life Balance for the Creative Entrepreneur’, an interview with Abbey Withington, I am a HUGE fan of Abbey’s work. We … Continue reading →

podcast episode no. 31 – 10 ways to find peace and clarity in your busyness and your business

Jan 9th, 2020 27m 31s

Happy New Year! The first episode of my podcast ‘How to Curate Your Life – Work Life Balance for the Creative Entrepreneur’ for 2020 is all about finding more peace and clarity in your busyness and business. This subject … Continue reading

podcast episode no. 30 with kangan arora – how to curate your life

Dec 12th, 2019 54m 14s

Welcome back to my podcast ‘How to Curate Your Life – Work Life Balance for the Creative Entrepreneur’. I’ve so been looking forward to sharing this episode with you. Kangan Arora is a brilliant textile designer and fascinating … Continue

podcast episode no. 29 – the one where i tell you that SMUG is closing

Dec 5th, 2019 16m 11s

So it’s time to fill you in on some big news for me, my business and my family. I have decided that after more than 10 years of having a bricks and mortar store, that I am ready … Continue reading →

podcast episode no. 28 with Alice Olins – how to curate your life

Aug 29th, 2019 57m 42s

In this weeks episode of my podcast ‘How to Curate your Life – Work Life Balance for the Creative Entrepreneur’ I meet Alice Olins of Step Up Co. Alice started the Step Up Co to make her female-focused business … Continue reading →