In todays episode Louise breaks down the types of breakups. If we used a broken leg analogy..... was your breakup a hairline fracture or a compound break threatening a major artery?!
We look at where your type of breakup sits on the trauma scale, what you're likely to have to navigate & what resources might be helpful in each circumstance.
Its never fun to get the diagnosis but knowing where to look for your treatment plan is all important! Buckle up!
You can access my self paced mini courses that walk you through the break up process here: https://howtohackyourheartbreak.com/mini-courses/
You can book a private coaching session (with a variety of pricing options as low as $25) here: https://howtohackyourheartbreak.com/private-coaching/
Check out my Heartbreak Merch Store! There's a breakup affirmation deck, T shirts with boss bitch energy, emergency breakup kits & downloadables as well! A little retail therapy never hurt anyone right? Add to cart here: https://howtohackyourheartbreak.com/shop/
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