Are you anxious? Panicking? Depressed? Unable to eat? Traumatised? 

On todays episode we are going to be talking about the "Mean Girl" in your system- Cortisol that will ABSOLUTELY be centre stage in the days & weeks after your break up! 

Medical Herbalist Julianne Beeston joins Louise to chat about WHY we feel the way we do & what hacks we can use to stop the roller coaster. 

Lets kick Regina George's ass & get  bodies back to base line together shall we? 

You can access my self paced mini courses that walk you through the break up process here: https://howtohackyourheartbreak.com/mini-courses/

You can book a private coaching session (with a variety of pricing options as low as $25) here: https://howtohackyourheartbreak.com/private-coaching/

Check out my Heartbreak Merch Store! There's a breakup affirmation deck, T shirts with boss bitch energy, emergency breakup kits & downloadables as well! A little retail therapy never hurt anyone right? Add to cart here: https://howtohackyourheartbreak.com/shop/

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