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How to Keep Time

The Atlantic Monthly Group, LLC

How to Keep Time

A weekly Education and Science podcast featuring Arthur Brooks, Rebecca Rashid and Julie Beck
Good podcast? Give it some love!
How to Keep Time

The Atlantic Monthly Group, LLC

How to Keep Time

Episodes
How to Keep Time

The Atlantic Monthly Group, LLC

How to Keep Time

A weekly Education and Science podcast featuring Arthur Brooks, Rebecca Rashid and Julie Beck
Good podcast? Give it some love!
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Episodes of How to Keep Time

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What is “real life,” now that the internet and AI are integrated into so much that we do? In the new season of The Atlantic’s popular How To series, co-hosts Megan Garber and Andrea Valdez explore deepfakes, illusions, and misinformation, and h
It can be tough to face our own mortality. Keeping diaries, posting to social media, and taking photos are all tools that can help to minimize the discomfort that comes with realizing we have limited time on Earth. But how exactly does document
Time can feel like a subjective experience—different at different points in our lives. It’s also a real, measurable thing. The universe may be too big to fully comprehend, but what we do know could help inform the ways we approach our understan
Between making time for work, family, friends, exercise, chores, shopping—the list goes on and on—it can feel like a huge accomplishment to just take a few minutes to read a book or watch TV before bed. All that busyness can lead to poor sleep
Before laptops allowed us to take the office home and smartphones could light up with notifications at any hour, work time and “life” time had clearer boundaries. Today, work is not done exclusively in the workplace, and that makes it harder to
Many of us complain about being too busy—and about not having enough time to do the things we really want to do. But has busyness become an excuse for our inability to focus on what matters? According to Neeru Paharia, a marketing professor at
Co-hosts Becca Rashid and Ian Bogost explore our relationship with time and how to reclaim it. Why is it so important to be productive? Why can it feel like there’s never enough time in a day? Why are so many of us conditioned to believe that b
Why can it feel like there’s never enough time in a day, and why are so many of us conditioned to believe that being more productive makes us better people? On How to Keep Time, co-hosts Becca Rashid and contributing writer Ian Bogost talk with
A lot of people are plagued by the feeling that society used to be better, that neighbors were more helpful, that strangers once talked to you. Some people channel that belief into political action, as in the Make America Great Again movement.
The values of individualism that encourage us to go it alone are in constant tension with the desire for community that many people crave. But when attempting to do things on our own, we may miss out on the joys of coming together.This season’
Are commitment issues impacting our ability to connect with the people who live around us? Relationship building may involve a commitment to the belief that neighbors are worthy of getting to know.In this episode of How to Talk to People, auth
What motivated two families to engage in the organized chaos of shared living and how did they learn to talk through, and shape, new expectations for their family life at home?In this episode of How to Talk to People, we hear from Deborah Tepl
The terms of friendship are both voluntary and vague—yet people often find themselves disappointed by unmet expectations. In this episode of How to Talk to People, we explore how to have the difficult conversations that can make our friendships
Coffee shops, churches, libraries, and concert venues are all shared spaces where mingling can take place. Yet the hustle and bustle of modern social life can pose challenges to relationship-building—even in spaces designed for exactly that. 
Making small talk can be hard—especially when you’re not sure whether you’re doing it well. But conversations are a central part of relationship-building. In this first episode of How to Talk to People, we explore the psychological barriers to
On How to Talk to People we explore the barriers to relationship building and why—in a world of endless potential for connection—so many people still feel alone. From the struggle to prioritize non-romantic relationships, to just feeling uncert
Holy Week: The story of a revolution undone.The assassination of Dr. Martin Luther King Jr. on April 4, 1968, is often recounted as a conclusion to a powerful era of civil rights in America, but how did this hero’s murder come to be the stitch
We often follow a misguided formula for happiness—pushing us toward material wealth and other worldly successes. But when our expectations set us down the wrong path, it may be time to reorient ourselves around something new: universal happines
The mandates of modern parenting can be dizzying. But in the effort to optimize our parenting, we may lose sight of the values we hope to impart to our children—and the skills necessary for individual decision making. A conversation with econo
From how we build our cities to how we shop, it can seem as though our natural human tendency is to add. But a culture of accumulation may be exactly what holds us back from the simple solution in front of us: taking things away. University of
We try to use our time wisely—both at work and in leisure—but we often waste it. We may blame work for stripping us of recreation, but when valuable free time comes around, we can often revert back to more work.What explains the gap between ho
Dating apps show us what we want—a relationship—without always accurately reflecting the experience of it. Our expectation that tech will create anything more than opportunities for social connectedness may overlook the hard work of coexisting
When the behaviors we thought would make us happy don’t, we’re forced to bridge the gap between where we are and where we want to be. But our happiness goals are often stifled by the disease of addiction—and its complex neurochemical influence
In our pursuit of a happy life, we build, we structure, and we plan. Often, we follow conventional wisdom and strategize. But what happens when our plans fall through and expectations don’t meet reality—when the things that should make us happy
When we regret our past, it can feel like we’re incapable of changing our future. But it may be our past “mistakes” that help us realize there is room to evolve. In the finale episode of How to Start Over, we explore how regret can be a cataly
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