In this episode, I'm digging into how I've been holding myself back in real life with perfectionist tendencies and sharing with you how a walk in the woods changed my perspective on HOW I've been approaching business building and what I want to

Episode 30: The Do Again Episode

Sep 11th, 2020 28m 21s

In this episode, I'm talking about doing things over again and how you can start on a new path and try again if you fail or fall. It's not the end of the world if things don't work out the way you wanted them to - although I know it feels like

Episode 29: How Far Have You Come?

Sep 4th, 2020 15m 57s

This week, we're digging into why you're not taking action and hiding from your goals by consuming too much content. So I'm cutting this episode short to give you the time you don't think you have to get started. Check it out and then get to wo

Episode 28: What if You're Wrong About Your Dreams?

Aug 28th, 2020 28m 2s

In this episode, we're digging into what you want for your future and how you're dividing your time between life and work. What if you're wrong about your dreams? What if you're barking up the wrong tree? What if you should be doing something e

Episode 27: You Do Know What You Want

Aug 21st, 2020 16m 20s

In this episode, I'm helping you see that you know more than you think, want more than you admit, and can have it all with the shift of your thinking. This isn't about woo-woo manifestation (although that is pretty cool!) This is about being re

Episode 26: Using Boundaries to Reach Your Goals

Aug 14th, 2020 18m 6s

Boundaries don't help you control other people; they help you control yourself. In this episode, we're digging into how you can use boundaries to reach your goals and you'll learn about some ways to turn your "time management" problem on its he

Episode 25: What's the Point of Trying?

Aug 7th, 2020 19m 25s

Why bother? Right? What's the point? In this episode, I'm talking about the point of trying when things are falling apart around you and you feel like giving up all the time. Maybe the question isn't what's the point of trying but what's the po

Episode 24: Measuring Your Success

Jul 31st, 2020 24m 50s

Have trouble finding the silver lining in a less-than-ideal result? This episode is for you. I'll help you see that perspective is everything and that paying attention to these little moments (or big events!) can help you see just how far along

Episode 23: Why Are You Still Worrying?

Jul 24th, 2020 19m 16s

In this episode, we're exploring the reasons why you still worry and live in fear EVEN WHEN you get what you want. What's that all about? If you're ready to join The Quitter's Club right now, click here: https://howtostopquitting.lpages.co/ch

Episode 22: Work on Your Shit

Jul 17th, 2020 17m 33s

In this episode, we're going to make decisions together and make sure you don't quit by moving the needle right now. To join The Quitter's Club right now, click here:https://howtostopquitting.lpages.co/checkouttqc/To learn more about How to

Episode 21: Find a Way Through

Jul 10th, 2020 20m 33s

In this episode, we're talking about how to find a way through, even when you feel like you're spinning your wheels and the importance of looking up and out at what's available to you, instead of just choosing the same things over and over agai

Episode 20: What Feels Real to You?

Jul 3rd, 2020 37m 45s

In this episode, I'm sharing some big wins in my life that once felt impossible, but when I saw the possibility, the world opened up. Consider the question, "what feels real to you?" as you go about reaching for your goals. They might be closer

Interview Series 2: Kacey Hayes

Jun 26th, 2020 48m 54s

In the second instalment of my interview series, I sit down with Kacey Hayes, a freelance content writer from Alabama and talk about the transformation from being someone who wished for a different life to being someone who worked to have a dif

Episode 19: Be Aware of Your Actions

Jun 19th, 2020 19m 8s

In this episode, we're digging into some of the confusion around happiness and results and how action can help you get the happiness you seek in this life. To join The Quitter's Club right now, click here: https://howtostopquitting.lpages.co/

Episode 18: Change Your Mind Without Quitting

Jun 12th, 2020 21m 12s

Is there a good time to quit? You might be afraid to change your mind about a goal because you'll feel like you're quitting, but sometimes you have to give something up in order to get what you want. Ready to join The Quitter's Club right now

Bonus Episode: Video Series 4

Jun 5th, 2020 24m 29s

In this bonus episode, I'm sharing the audio file from the 4th video release on my Facebook page to help you stop quitting. To watch the original video, click here: https://www.facebook.com/watch/?v=254490549220934To join my FREE Facebook g

Episode 17: Stop, Drop, and Choose Your Goals

Jun 5th, 2020 23m 43s

In this episode, we're exploring the reasons why you're afraid to invest in your dreams and why you roll over on your goals instead of finding ways forward. To join my new Facebook group, visit facebook.com/groups/howtostopquitting Want to

Bonus Episode: Video Series 3

Jun 1st, 2020 26m 30s

In this bonus episode, we're diving into the 3rd part of my 4-part video series on how to stop quitting. This is the audio file from the original video featured on Facebook. We're talking about what's wrong with the advice you're getting about

Episode 16: The Language Your Use to Justify Quitting

May 29th, 2020 24m 22s

In this episode, we're digging into the language you use to justify your quitting habit. As you might expect, it doesn't always sound the way you think it sounds. Listen to several stories about people who quit without even realizing it. For

Bonus Episode: Video Series 2

May 28th, 2020 21m 49s

BONUS EPISODE! In the second bonus episode, I'm sharing the audio file from my Facebook video released May 28, 2020 about the reasons we're married to our goal setting plans and how those plans are fundamentally flawed and keeping you from reac

Bonus Episode: Video Series 1

May 27th, 2020 22m 3s

BONUS EPISODE! In this special episode of How to Stop Quitting, I'm sharing the audio from a video series I shared on Facebook May 25, 2020. In this segment, I'm share the REAL reason people struggle to follow through. To see the original vid

Episode 15: Drop the Story About the Story

May 22nd, 2020 21m 58s

We hang on to our stories like our lives depend on them, but what if your stories were what was holding you back. And not just the stories, but the stories about the stories! We spin so many stories that sometimes it's hard to know which ones a

Episode 14: There's a First Time for Everything

May 15th, 2020 27m 15s

When was the last time you experienced something for the first time? Remember how magical things used to be when they were new? What if your life could be like that again? What if you could experience things for the first time by not quitting w

Episode 13: What Do You Think is Possible for You?

May 8th, 2020 24m 45s

What if the idea that anything is possible is actually what's keeping you stuck? Anything? Really? If you could be anything, where do you even start? How do you choose what to spend your life's work on? How is passion and purpose supposed to fi

Episode 12: Why "Why" is the Wrong Question

May 1st, 2020 29m 2s

Sometimes we feel frustrated because we can't find the answers we need. That's when it's time to consider if you're even asking the right questions to begin with. Asking "why" might make you feel defensive about your choices, but asking "how" c