This is the first show of yours that I have heard. I was very impressed with the clear presentation of ideas, the clever idea of naming celebs who were turning 50 as a intro to your guest James Garrett. His ideas were valuable. For the breathing out I think of myself as a whale letting out that plume of water. You are a good teacher and summarize and repeat his ideas without getting in the way with trivial nonsense. Thank you for a worthwhile show. I will listen again. Yasou, Penelope Tzougros