in this episode I talk about some of my insights on how to not take things so personally. hope it helps you in whichever way you need. the book mentioned ' The Four Agreements by Don Miguel Ruiz ' sending you love

processing mistakes

Feb 10th, 2023 31m 1s

this is the most vulnerable ive been on an episode. talking about something that has made me feel awful recently, and the tools ive been practicing. hope it helps you in whatever way you need it to. sending love. other podcast mentioned: http

S-2 Episode 4: Injuries, mindset & opportunity

Apr 3rd, 2022 40m 1s

Hey! On this episode I speak about my personal experience navigating through multiple injuries, the way I've been processing and shifting my mindset. I believe everything is a moment to moment practice and in everything is an opportunity-- with

S-2 Episode 3: Meditation and Acceptance

Feb 13th, 2022 23m 20s

Helloooo, beautiful beings! Today we chat about meditation. I also dive into some beautiful insights I have experienced over the last few days!I hope something connects with you, let me know via my social media: instagram ~ https://www.inst

Lets talk love, self love (part two)

Jan 30th, 2022 33m 49s

Hello, beautiful being!!! Following up from the first part, I will be talking about some of the ways I started implementing more love for myself. I appreciate you listening! Rule the day <3quote: "Love yourself first and everything else fa

Let's talk love, self love

Jan 19th, 2022 26m 44s

Hello, beautiful being ! I have revamped my episodes a bit so this one will mark Season 2!! woo!! Today I share some of my personal insights on self love/self care. Enjoy!I appreciate you!my social media: https://www.instagram.com/invites

Episode 3: Mindset

Dec 5th, 2021 56m 38s

Hellooo, welcome to the I am Powerful podcast! (earlier known as Ridiculously happy) In todays episode I talk about my personal mindset shift from a negative, blame and shame to a transformed, positive and evolving mindset! books mentioned in e

Episode 2: Self Awareness

Nov 14th, 2021 24m 4s

Hey!!!! Thanks for being curious. If you are intrigued or interested in evolving yourself and upgrading your mindset-- this podcast is your vibe. In this episode I talk about strategies to work on self awareness, to help further develop who yo

Episode One: Lil intro to my journey

Oct 24th, 2021 24m 14s

Hiii! I'm Sydney! This is my first episode! Just a bit about my journey and a lil intro into what the vibe will be. Let me know what you think--anythings appreciated!

Episode one: Lil intro into my journey

Oct 24th, 2021 24m 14s

Hiii! I'm Sydney! This is my first episode! Just a bit about my journey and a lil intro into what the vibe will be. Let me know what you think--anythings appreciated!

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