Elizabeth Joy is a Birth Doula in the US. 
Her experience of helping women birth during the pandemic is a unique one because she was heavily pregnant herself!

She shares her findings of what it's been like for her to not only hold space to help women birth, but also to navigate being pregnant and becoming a first time mom in a pandemic too.


Elizabeth has joined me in a movement called #ibirthedinthepandemic to help spread awareness of maternal mental health during this time. 
The aim of the movement is to give women a voice to speak out about how this pandemic has affected their experiences, and to allow them to start the healing process of their own birth journeys.
I also want pregnant women to have an idea of what to expect when birthing during COVID-19 and to know that they are not alone.

Find me on Instagram here : 
https://www.instagram.com/_mamatoto/
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Enrol in my Motherhood Full Circle Coaching Course here:
https://www.mama-toto.com/motherhoodfullcircle

Come and join me in my monthly membership area, The Collective:
https://www.mama-toto.com/membership

Struggling post-birth and need help with your Core & Pelvic Floor:
https://www.mama-toto.com/core-pelvic-floor

Pregnant and need help preparing for birth?
https://www.mama-toto.com/pregnancy

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Try my exercises for yourself with my 7 Day Free Challenge here:
https://www.mama-toto.com/free