10 Contemplation of Commitment and Distraction
Released Wednesday, 9th July 2014
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10 Contemplation of Commitment and Distraction
10 Contemplation of Commitment and Distraction
Wednesday, 9th July 2014
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Commitment to the moment is to the moment alone, and does not even include committing to meditation or any future endeavor or even to future moments, and it is not regret about past moments lost to distraction. In this guided contemplation we explore presence and distraction in the light of what is immediate and real.
The post 10 Contemplation of Commitment and Distraction appeared first on I Should Be Meditating.
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.Join Podchaser to...
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