Craig Harper has a way of “Keeping Shit Real” in this modern day of filtering life.

In this episode with Craig we dive into his 35 years experience of coaching people through personal transformations.

We discuss where to start for people who want to make a change, how to stay focussed on your own personal journey without the distractions of others, why changing is uncomfortable yet so important to move forward and the significance of surrounding yourself with people who drag you up.

Craig is an exercise scientist, media presenter, coach and published author. He has this ability to communicate and resonate with so many people.

Find out more about all the awesome things Craig is doing and book into one of his events in city near you, by jumping on his website https://www.craigharper.net/events/

Purchase one of Craigs great books by clicking on the link below;
– Pull Your Finger Out
– Stop Fucking Around
– Fattitude
– The Angry Ant
https://www.craigharper.net/chshop/

Follow Craigs awesome facebook page where he delivers daily messages with meaning;
https://www.facebook.com/craig.ant.harper
Craig has a way of helping people gain perspective in making real lifelong sustainable change.