In this episode with Jeremy Princi we talk about what is the gut and what happens when food enters our mouths, what part does micro biota play, is bacteria in our gut a good thing and where to start with your own gut health.

Along with being a registered Chiropractor, he has a desire and vision is to re-connect food, farming, fitness and healing into one holistic model of health which supports, honours and respects Mother Earth.

Find out more about all the amazing things Jeremy is doing by visiting;
Website – http://www.holisticlifestyler.com
Facebook – https://www.facebook.com/holisticlifestyler/
Instagram – @holisticlifestyler

Find out more about the host Abbey Orr, First Base Fitness;
Facebook – https://www.facebook.com/firstbasefitness/
Website – http://firstbasefitness.com.au
Instagram – @firstbasefitness
Email – [email protected]