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I'll Get a Burger... A Journey to Healthy Living

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A weekly Health, Fitness and Nutrition podcast featuring Brad A. Hargis
 2 people rated this podcast
Join Brad and Kara as they jump into a new year trying to live a healthier lifestyle. Brad is a longtime lover of all things fast food and prepackaged goodness whereas Kara is a longtime fitness and healthy food enthusiast. However, in the name of Love, she fell HARD off the wagon and joined Brad in his horrible food ways. The meals were faster, they WERE tasty, and they were relatively cheaper. Brad and Kara now need to lose MANY pounds not only to fit back into clothes long forgotten, but to feel better in their bodies!

To do this, they need to examine all areas of their lives in order to not only change how they look, but how they feel! Mental health, spiritual wellness, and relationships are all important pieces of living a life well! Join them as they begin a long walk towards health!
Host
22 episodes
Guest
1 episode
Absolutely love listening along to Kara and Brad as they work hard to obtain and maintain a healthy lifestyle. Proud of you guys!
I'll Get a Burger... A Journey to Healthy LivingThank you so much Nick!
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