Comforting the Chaos...

Released Monday, 16th March 2020

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Comforting the Chaos...

Monday, 16th March 2020

Good episode? Give it some love!

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The past week was hard and for very different reasons than those going forward will be. We debrief about the week, talk emotional eating, and welcome guest Nick Haskins to talk his healthy living story!

Follow Nick at twitter.com/Livestream4Cure

Follow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburger

Thanks for listening.

Music by Audionautix.com

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From The Podcast

I'll Get a Burger... A Journey to Healthy Living

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Join Brad and Kara as they jump into a new year trying to live a healthier lifestyle. Brad is a longtime lover of all things fast food and prepackaged goodness whereas Kara is a longtime fitness and healthy food enthusiast. However, in the name of Love, she fell HARD off the wagon and joined Brad in his horrible food ways. The meals were faster, they WERE tasty, and they were relatively cheaper. Brad and Kara now need to lose MANY pounds not only to fit back into clothes long forgotten, but to feel better in their bodies!To do this, they need to examine all areas of their lives in order to not only change how they look, but how they feel! Mental health, spiritual wellness, and relationships are all important pieces of living a life well! Join them as they begin a long walk towards health!

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