Episode from the podcastI'll Get a Burger... A Journey to Healthy Living

The Journey Continues...

Released Tuesday, 14th January 2020

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The Journey Continues...

The Journey Continues...

Tuesday, 14th January 2020

Good episode? Give it some love!

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We're back with our first check-in. Join us as we tell you what worked and what didn't during our first 7 days of our new way of living!

Contact us at [email protected]

Follow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburger

Thanks for listening.

Music by Audionautix.com

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From The Podcast

I'll Get a Burger... A Journey to Healthy Living

Join Brad and Kara as they jump into a new year trying to live a healthier lifestyle. Brad is a longtime lover of all things fast food and prepackaged goodness whereas Kara is a longtime fitness and healthy food enthusiast. However, in the name of Love, she fell HARD off the wagon and joined Brad in his horrible food ways. The meals were faster, they WERE tasty, and they were relatively cheaper. Brad and Kara now need to lose MANY pounds not only to fit back into clothes long forgotten, but to feel better in their bodies!To do this, they need to examine all areas of their lives in order to not only change how they look, but how they feel! Mental health, spiritual wellness, and relationships are all important pieces of living a life well! Join them as they begin a long walk towards health!

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