You Are What You Consume...

Released Tuesday, 28th April 2020

1 person rated this episode

You Are What You Consume...

Tuesday, 28th April 2020

1 person rated this episode

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It's often said, you are what you eat. Well, Kara wants to take that one step further and explore the idea that we are what we consume. Join us we go down several random trails to explore this idea!

Follow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburger

Thanks for listening.

Music by Audionautix.com

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From The Podcast

I'll Get a Burger... A Journey to Healthy Living

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Join Brad and Kara as they jump into a new year trying to live a healthier lifestyle. Brad is a longtime lover of all things fast food and prepackaged goodness whereas Kara is a longtime fitness and healthy food enthusiast. However, in the name of Love, she fell HARD off the wagon and joined Brad in his horrible food ways. The meals were faster, they WERE tasty, and they were relatively cheaper. Brad and Kara now need to lose MANY pounds not only to fit back into clothes long forgotten, but to feel better in their bodies!To do this, they need to examine all areas of their lives in order to not only change how they look, but how they feel! Mental health, spiritual wellness, and relationships are all important pieces of living a life well! Join them as they begin a long walk towards health!

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