Remember when you were a child and you used to use every fiber of your being to resist going to sleep? staying up until past midnight was the ultimate goal and you could operate on 3 hours of sleep the next day BECAUSE YOU HAD NO RESPONSIBILITIES?! Well so do we and it turns out those days are far far behind us and we miss them.

Sleep! it's probably not something you'd expect to be able to talk about for that long but here we go again proving the world wrong. Sleep paralysis, nightmares, jet lag - you name it and chances are we have covered it in this episode.

Abi takes pride in the fact she can fall to sleep faster than most other human beings and Li takes us on a rather terrifying trip down memory lane to chat about the effects of the "red room" which in hindsight we wish she hadn't because we'll never look at a rocking horse in the same way. Seriously give it a listen.

Happy sleeping! 

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