Did you read the title of our podcast because we don't be-Shieff it!! 

...did that work? No? Okay then. 

This week we're joined by freerunner, parkour champ, all round athlete, former vegan prince of Egypt (not the Egypt part, mostly just the vegan thing), Tim-the-meat-eater-Shieff.

Have we over egged the pudding with this intro? I THINK NOT. (probably).

Tim talks all things health, wealth and happiness, finding joy in his mental and physical well-being, rising above the obscene hate he received when he changed his dietary lifestyle and how he became the inspirational, measured and uniquely controversial character he is today. 

Guys, we could have spoken to Tim for hours upon hours, we almost did. He is an interesting, insightful and introspective chap who is now welcome at Li's house for games night on the regs'. 

Whether you love him, hate him or feel entire indifference, this is truly worth a listen. Open your ears and your mind to this extended length episode, we thoroughly enjoyed ourselves. 

Email: [email protected]

Instagram: Lilaurent / Abidays24

Facebook: AndOtherLiesPod