A thought-provoking dialogue with fitness expert Liz about the keys to maintaining good health and fitness as we age. In this episode, we delve into the nuances of lifestyle changes and habits crucial for sustaining fitness in later years.

I don't need to earn an income but I would like to use my skills with Jenny Warner

Jan 13th, 2023 15m

When Mike asked me for help I thought a chat with Jenny Warner might provide some answers to his situation. Mike recently retired and doesn't need to earn an income but he would like to use his skills. Jenny and I chatted about the opportunitie

Over 50? Get that next job

Mar 9th, 2021 18m 16s

Its tough out there to find a job. Even harder if you are over 50. Once they fall out of work, older workers take the longest, and struggle the most, to return to work. According to the Centre for Better Aging "Those over 50 who are unemployed

How to take up photography in your 60s and embrace your challenges

Jan 8th, 2021 15m

Mary Humphrey's story is one of reinvention, of bravery and of pushing boundaries (and going where many other photographers might fear to go).Having enjoyed a fulfilling and successful career in the world of teaching and education, her interes

When muscles start to become a pain

Jun 16th, 2020 19m 45s

Don't miss this interview if you struggle with muscle pain.With my special guest, Soft Tissue Therapist Olivia Daniell at Bristol Soft Tissue Therapy / Sports & Remedial MassageWhat We’ll Be Covering on this Episode:1) How 20-30 years cons

How to Brand a new INDY Businesses

Jun 16th, 2020 17m 14s

Don't miss this interview if you are setting up an INDY business and wondering how to market your businessWith my special guest, Brand Designer, Tammi Heals from Shadowcat creativeWhat We’ll Be Covering in this Episode:1) Why working out who

The best mindset tips for setting up a business over 50

Feb 28th, 2020 23m 4s

What We’ll Be Covering on this Episode:1) The challenges of setting up a business as an INDY2) The mindset that makes a new business succeed3) Building a clear vision of what you are trying to achieve4) Self-Belief in yourself in business5

Starting a profitable business as an over 50

Feb 12th, 2020 34m 28s

Starting a business over 50 can be a daunting prospect especially if you have always been employed. So we spoke to small business coach Karen Espley to get some top tips on what to do. Karen helps demystify what it takes to set up a successful

Strategies for employment after 50

Feb 7th, 2020 13m 8s

Later career, 'the second half of the game', is not, as it is often perceived to be, a period of decline or a black hole, but an inspirational time and a challenging opportunity for better tactics.In this INDY Interview, we talk to Julie Perig

When you have a nagging feeling that there is “more to life than this”

Feb 7th, 2020 20m 46s

If you have a nagging feeling that there is “more to life than this”, and you know that something in your life needs to change yet you don’t know how, then Alan Chatting's book is for you.Alan is a personal and business coach. His particular e

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