In our Bonus episode for this season we are speaking with Dennis Volpe.  He is a retired a retired Military officer who is the author of "Transition on Purpose".  He offers ways to unlock the blueprint for faster, more efficient transitions empowering you to navigate life's challenges with intention and success.
In this episode we discuss creating change with mindfulness and an abundance mindset.
Connect with Dennis:
Linkedin,  IRL and Seven River Leadership Group
Follow me here:  instagram & facebook
@tammylcymbalisty
Buy my book  HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook.   It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
 
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters  
 https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/