Hello there! Welcome to the Imperfect Health podcast. An imperfectly healthy podcast that's about staying fit, intuitive eating, and intentional living. Because little changes can make, BIG outcomes. New episodes every Tuesday at 3:00pm EST. Subscribe and follow for more. Here and on IG @helloimperfecthealth (Ps 139:14) Support this podcast: https://podcasters.spotify.com/pod/show/imperfecthealthpodcast/support