In this talk I give 5 tips on how to be really good at being accountable, then I talk about how accountability effects wellness or our whole self. Discount code is “accountability10”. Good until the end of this week only. It works for the whole site and one per customer. Here is the link to the study I found: https://pubmed.ncbi.nlm.nih.gov/25546595/FYI: Imperfect Health was sponsored by Anchor.fm and you can learn more online or by downloading the app.

Links: some links hyperlinked in-text, mentioned only, or listed in the description box.

DISCLAIMER: Imperfect Health is an informative and educational podcast only. Providing information about our bodies, health, and general well-being. Any information given in these talks are not a substitute for medical advice. Any and all of it is educational only.

PLEASE SPEAK TO YOUR DOCTOR AND FIND OUT IF ANY OF THE TOPICS MENTIONED IN THIS EPISODE IS RIGHT FOR YOU.

FTC Disclosure: Please note that some links are affiliated and all opinions are my own!