This week sociologist Inse de Wit and teacher Marlot van der Goot talk about feeling good. They share their personal and professional insights on how to make your well-being and feeling good a priority. They share their experiences with overcoming mental and physical health problems they had in the past. They discuss their personal insights into where to start if you want to start feeling great, happy, and healthy. Topics they touch on are finding happiness within, opening up to other people, gratitude, affirmations, setting boundaries, listening to yourself and your intuition. Taking responsibility for your happiness, living life for yourself, and how to find hope.
Hopefully, you enjoy this podcast and join them on their journey!
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Music: Upbeat Party by Scott Holmes
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