Jessie is about to make you laugh whilst also delving deep into the world of toxic dance culture, body image, movement, eating disorders and SO much more. Jessie is flourishing, in every sense of the word and will inspire you to do the same!

In this episode:

• Jessie’s journey with her mental health
• The
• Childhood anxiety
• The need for change in the fitness industry
• Toxicity in the dance industry that lends itself to disordered eating
• Being mistaken to be “healthy” when engaging in disordered behaviour
• A need for collaborative, patient-driven care to facilitate recovery
• The joyful role movement can play vs. obsessive, disordered movement spurred on by an cognitions
• Falling back in love with life
• Peer support work
• Striving for change
• Body image and enhancing it
• Loving what you do

Contact Jessie!

Instagram:

https://www.instagram.com/flourishingjessie/?hl=en

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Support Services:

Lifeline Australia: Call 13 11 14

Beyond Blue Support Service: Call 1300 22 4636

The butterfly foundation: Call 1800 HOPE (1800 33 4673)

https://butterfly.org.au Kids helpline: Call 1800 55 1800

Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au

National Eating Disorders Collaboration: https://nedc.com.au

Eating Disorders Queensland: https://eatingdisordersqueensland.org.au

General Mental Health Support Services (Helplines/Hotlines):

 https://www.mentalhealthhelp.com.au/service-directory/helplines/

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Send in a voice message: https://podcasters.spotify.com/pod/show/imogen-barnes/message