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Meegan Waters
In Bloom PodcastEpisodes
Episodes of In Bloom Podcast
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This is an episode so dear to me as it is a direct reflection of my pregnancy thus far. I share with you what I have experienced during pregnancy such as;1. The first signs of my pregnancy2. A breakdown of the different weeks leading up to my p
In the third episode of our Breastfeeding series, we discuss -1. Hunger cues2. Milk Supply3. And challenges while breastfeeding
This is part two of the three-part Breastfeeding series adapted from "Pregnancy, Childbirth, and the Newborn", an informational text by. Penny Simkin and her colleagues. In this episode we discuss:Types of nipples and what to do if you need sup
This is the first episode of a three part Breastfeeding series. In this episode we discuss:1. The biology of the female breasts 2. The components of breastmilk3. How the female body produces breastmilkThis episode is adapted from the amazing bo
In this episode of the InBloom podcast, we go through a Holistic Fertility Protocol to support you through your fertility journey. This episode is designed for women who wish to deepen their fertility practices and incorporate natural, safe and
In episode #12 of the InBloom Podcast we shed light on a beautiful, natural way to birth - in the water. If you choose to water birth, you choose to fully be in control of your surroundings in either a hospital, birth centre or home setting. We
In this Episode of InBloom, Meegan discusses a resource given to her from her naturopath as a resource and guide for fertility written by Dr. Dietrich Klinghard MD, PhD.We discuss his suggestions to ensure a holistic, clean pregnancy including
Are you expecting? Heard of a birth plan but don't know what to do?In the 10th episode of The InBloom Podcast, Meegan walks you through her birth preference guide (that can be found for free on her site!) to better prepare you for your labour a
In the second episode of the "Girl Talk" series, Meegan shares information about hormonal birth control pills including: 1. Adopting a minimalist wellness mindset.2. Side effects of the conventional birth control pill.3. Why we take them.4. How
In this episode Meegan educates you on the life-sustaining organ, placenta. The placenta connects mom and child within the womb, providing nutrient passage, oxygen and carbon dioxide exchange and more!
In this episode Meegan shares the process of conception, what your body may feel when you ovulate and things to know if you are thinking of getting pregnant. Topics include nutrition, lifestyles practices and facts about the early stages of pre
In this episode of the InBloom Podcast you will learn,1. The 4 phases of your monthly menstrual cycle.2. Foods to eat to nourish each phase.3. Tips to make you more comfortable during your cycle. 4. Supplement information.5. Wellness practices
In the final episode of the "Goodbye Veganism" series, Meegan shares the final reason she is no longer plant based.
Meegan discusses the second reason why she has used animal products as medicine - hormone health!
This episode is the first of a 3 part series of the InBloom Podcast where Meegan shares her current switch in her diet and lifestyle... and it involves animal products. She describes the first reason why she has incorporated meat back into her
In the first episode of the InBloom Podcast, Meegan Waters shares her education to become a Holistic Nutritionist, her Birth Doula career, and why she is primarily plant-based. She also shares her 'why' behind InBloom. Instagram @meeganwatersIn
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