Dee Caffari MBE is the only woman to have sailed solo, non-stop, around the world in both directions and the first woman to sail non-stop around the world three times.

Dee’s sailing career has seen her rise through the ranks to become one of the most successful and recognised offshore sailors.

In this podcast along with her trusted Medical adviser Dr Spike Briggs (q.v.) we explore some of the challenges Dee  met on her round the world challenges and how Spike as a remote medical adviser supported her in those adventures. We explore the highs and lows , the successes and what she saw as failures and dealing with loneliness that can exist when on ones own in a remote location or in a remote location with many people around you but just yourself making those “lonely” decisions.

I hope you find the show interesting and you can find out more about Dee and her latest adventures where she aims to draw attention to the colossal environmental challenges that we are facing with plastic in the oceans and global warming.
Read more at <a href="https://www.thehealthycompany.com">The Healthy Company</a>