In life sometimes it's hard to make the "right" decisions for your life whether it be in your profession, diet, relationship, and anything else. Here is a breakdown of what we will be discussing today:Cup Of Tea Segment: Blood Sugar checklist.

In The Grey: Ep 27- The Power Of Patience

Apr 1st, 2021 58m 46s

Patience in all things can really make a big difference in the way you perceive life around you. Easier said than done though; am I right. Let's talk all things patience. Stay tuned..

Bonus

Break Time: Ep 21- Love Then Hate Now: Summer Edition

Mar 27th, 2021 30m 36s

In this new segment Love Then Hate Now We will be discussing things that we loved as kids, but now hate as adults. In this episode we will be doing the Summer edition. Camping, staying out late, and many others are on the chopping block. Stay t

In The Grey: Ep 26- Know Yourself and Where You Stand

Mar 24th, 2021 1h 3m

What are your priorities? Do you know what makes you tick? What makes you feel good, or bad? Are you enjoying the process that is your life? Don't worry, we are going to discuss, and help you answer all of these questions in todays episode so s

In The Grey: Ep 25- Find Your Balance

Mar 9th, 2021 1h 6m

Life is all about balance; but what do you do when that balance is off? How do you begin to find that balance; and when you have it, how do you sustain it? Well let's discuss some actionable strategies you can use to find, and sustain both phys

Bonus

Break Time: Ep 20- From One Generation To The Next

Mar 6th, 2021 36m 54s

In this episode of Break Time we contrast and compare the differences between our generation of kids (80s babies) to the generation we see today. Looking at childhood activities, technology, social life, work life, and more, what differences do

In The Grey: Ep 24- Don't Take It Personal

Mar 3rd, 2021 1h 16m

In a time where it's who you know, and social media is king, it's hard not to take everything personal. Don't worry, in this episode we are going to dive into strategies of how not to take things so personal. Easier said that done, we know. Sta

Bonus

Break Time: Ep 19- Asking Your Other Half

Feb 28th, 2021 46m 54s

In this new segment called Asking The Other Half, we will be asking each other questions on behalf of being the other half of the relationship. So in our case specifically, Striker will be asking questions on behalf of Men, and Tea will be aski

In The Grey: Ep 23- Life Lessons

Feb 23rd, 2021 1h 12m

Learning lessons as you go through life is important towards building the life you want and deserve. In this episode we discuss some strategies we use, and lessons we have learned. Also we discuss some strategies you can use to live your best l

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Break Time: Ep 18- Throwback TV Shows

Feb 20th, 2021 42m 28s

Today we decided to take a break and discuss some of the shows we grew up on as kids. From cartoons like Sailor Moon and The Simpsons, to Shows like Buffy The Vampire Slayer and more. We also discuss some of our guilty pleasure shows growing up

In The Grey: Ep 22- Valentines Day Special

Feb 16th, 2021 57m 42s

Yesterday was Valentines day; the day of love?? Why do we really care about valentines day and how do men and women REALLY feel about valentines day. Stay tuned to find out

Bonus

Break Time: Ep 17- Overrated|Underrated- Actors Edition

Feb 13th, 2021 46m 47s

Its break time so let's get a new segment going. It's time to introduce our new Overrated, Underrated segment. For today rendition we will discuss our picks for overrated and underrated actors through history. Let's see if you agree. Stay tuned

In The Grey: Ep 21- PMS

Feb 9th, 2021 1h

PMS is real, and If your not taking care of yourself, it can happen to you too.. Oh, we're using PMS as a metaphor today.. but don't worry ladies, we have some good PMS tips for you too. Stay tuned..

Bonus

Break Time: Ep 16- Google Search Trivia Pt2

Feb 7th, 2021 41m 29s

We're taking a break from our regularly scheduled programming to go into another google search trivia. We type in the search, and you have to guess what the top search will be for the question. How many can you get right? Stay Tuned..

In The Grey: Ep 20- Do You, For You

Feb 2nd, 2021 1h 15m

If you haven't got the memo yet, the world is in a very unpredictable, and uncertain place. Now more than ever you need to support YOU, Encourage YOU, work hard for YOU, and Manifest YOUR goals. No more safety nets, so make it happen!! Let's di

Bonus

Break Time: Ep 15- Bet You Didn't Know Pt 2

Jan 31st, 2021 52m 14s

Bet you didn't know, The segment where we hit you with some interesting facts that we bet, you didn't know. Kick back, relax, and enjoy the useless knowledge you're about to gain. Stay Tuned..

In The Grey: Ep 19- Support Your Loved Ones

Jan 26th, 2021 1h 20m

The title of the episode speaks for itself! In this time of uncertainty, loneliness, hardships, and the unknown , it's so important to have support, and be supportive. Let's discuss some ways can help those around us as we all work through thes

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Break Time: Ep 14- Truth or Truth Pt1

Jan 23rd, 2021 43m 19s

We are going to be getting down and dirty with a little truth or truth. In this segment we will ask each other awkward/vulnerable/intimate questions, and the only way out is to tell the truth. Stay Tuned..

In The Grey: Ep 18- Life In The Bubble

Jan 20th, 2021 1h 4m

Its 2021 but it still feels a lot like 2020 with these lockdowns and covid. In this episode we discuss some ways to help you through the mental, and physical stresses of the lockdown. Being happy and healthy is more difficultly than ever so let

In The Grey: Ep 17- Sometimes, Kids Suck

Jan 13th, 2021 1h 10m

As parents we deal with so much, and always have to put up a front like everything is honky dory. Well, in todays episode we are going to discuss some of the truths ALL parents have from time to time. Stay tuned..

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Break Time: Ep 13- Google Search Trivia

Jan 10th, 2021 32m 58s

Today we took a break from our regularly scheduled programming to have some fun with google searches. We're playing trivia and trying to guess what some of the top google searches are. Let's see how many you can get right. Stay tuned..

In The Grey: Ep 16- 2021, Here We Come!

Jan 5th, 2021 1h 9m

Its a New Year and we are excited to see what, and where it will take us. Let's start off the year with some goals to hold each other accountable to, and make this year better than the last. Stay tuned

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Break Time: Ep 12- Bet You Didn't Know: New Years Edition

Jan 2nd, 2021 36m 15s

HAPPY NEW YEEEEEAAAAAAAAR!!! We all make that statement every year but I bet most of us don't know much about the New Years tradition. We're going to share and discuss some interesting facts about it so get comfy and stay tuned.

In The Grey- Ep 15- Ok 2020, Wrap it up!

Dec 30th, 2020 1h 17m

Its been a wild year filled with ups and downs and we can all probably agree... not the most fun filled year. but its coming to an end so let's take a recap and kick this year to the gutters. stay Tuned..