In this episode, I interview Lesha Nelson. Lesha and I met years ago at the children’s hospital we both worked at. We immediately bonded over our shared love for mind-body practices and passion for holistic care. Lesha has numerous certifications and licensures from modalities including occupational therapy, psychosomatics, yoga, craniosacral therapy, integral facilitation, spiral clearing ... Read more
The post 13. Body-based Approaches for Navigating Trauma with Lesha Nelson appeared first on Incorporate Mindfulness.
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