Podchaser Logo
Home
Thought Watching

Thought Watching

Released Friday, 30th October 2020
Good episode? Give it some love!
Thought Watching

Thought Watching

Thought Watching

Thought Watching

Friday, 30th October 2020
Good episode? Give it some love!
Rate Episode

Listen to Thought Watching Mindfulness gives us the ability to notice our thoughts in a non-judgmental and curious way. All of us have an inner critic. Dr. Amy Saltzman refers to this inner critic as, “unkind mind.” Once we start bringing awareness to when, why, and where “unkind mind” shows up, we can be more ... Read more

The post 4. Thought Watching appeared first on Incorporate Mindfulness.

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features