A series recap of what we have learned so far interviewing people from different backgrounds about their journey in life. Much of this information was shared across social media in a series of 1 minute daily vlogs entitled the Daily Dose of Fir

Season 4 Motivation

Dec 30th, 2019 19m 8s

Do you need to light your Inner Fire? Listen to all of the motivational quotes, sayings, and personal mantras that were shared in the discussions through Season 4 of Inner Fire Podcast.

Wrapping up a Successful Podcast with Josh Corbett

Dec 29th, 2019 47m 50s

Josh Corbett, host of the great podcasts Countdown to Classic and The Sinner Files, chats with us about the journey of launching, evolving, and wrapping up a successful podcast as he ends the much-loved Countdown to Classic. Check out his other

Podcasting and Film with Howell Armand Hargett

Dec 27th, 2019 41m 34s

Friend of the show Howell Armand Hargett joins us again to talk about podcasts becoming a mainstream form of art and communication. We also chat about the potential future of film considering the current availability of technology and distribut

Decades of Voice Over with Phillip Banks

Dec 20th, 2019 58m 15s

Phillip Banks, the OAV Grandmaster himself, chats with us about the journey of a decades-long career in voice-over and the changes he has seen over this time. He also shares great tips for beginners interested in voice-over, and what to look fo

Scars Unseen by SheTV Media

Dec 15th, 2019 1h 9m

Natalie Perez is the cinematographer and filmmaker. Meredith Yinger is the director, producer, and host. Together they are the creative team behind SheTV Media. Meredith and Natalie join us for a chat about their documentary series, Scars Unsee

The Amazing Heather Horton

Dec 6th, 2019 46m 20s

The Amazing Heather Horton joins us for another chat! This time she brings her insight to us about comedy, self-tape auditions, creating your own content, and we share our thoughts about the potential future of submitting to casting breakdowns.

Anna VOcino!!!

Nov 29th, 2019 45m 36s

The incredibly talented, and inspirational, Anna Vocino joins us for another talk to light our Inner Fire. If you're not familiar with her work, she is a voice-over artist, actor, stand-up comedian, and cookbook author. She shared an outstandin

Alex Romo Golf

Nov 22nd, 2019 1h 18m

Alex Romo is a professional golfer from Oxnard, CA. He joins us to chat about fueling for athletic performance, overtraining, the importance of sleep, and having fun on the golf course. You can find him on social media @AlexRomoGolf, or visit h

Zuby Music

Nov 16th, 2019 40m 18s

Zuby is an independent musician as well as adding author, podcaster, & public speaker to the list over the years. He was born in England and raised in Saudi Arabia, and has performed in 8 different countries at the time of this recording. Zuby

Motivation Season 3

Sep 30th, 2019 14m 11s

Listen to a collection of all of the motivational quotes, sayings, and personal mantras that were shared with us during Season 3 of Inner Fire Podcast.

Deuterium, Water, and Hydration with Professor Laszlo Boros

Sep 27th, 2019 1h 4m

Professor Laszlo Boros of UCLA shares with us a biochemical perspective on the ketogenic diet regarding deuterium, water, and hydration in our bodies.

Fat Chance: The Film, by Warren Hepworth

Sep 20th, 2019 47m 16s

Australia, 2015: A man named Warren Hepworth rode a bicycle from Perth to Melbourne fueled on a ketogenic diet, and filmed it. In 2017 the documentary "Fat Chance: The Film" was released to the public. Warren took the time out to chat with Inne

Fat Chance: The Film, by Warren Hepworth

Sep 20th, 2019 47m 16s

Bridgette Allan, Mindfully Low Carb

Sep 18th, 2019 37m 48s

Bridgette Allan is a Registered Nurse in South Africa who advocates for a Low-Carbohydrate/High-Fat diet. She focuses on diabetes education and integrative health coaching. Bridgette is the co-author of The Banting Solution & The Banting Pocket

Prof Tim Noakes

Sep 12th, 2019 41m 20s

Timothy Noakes joined us for a chat after the appeal of his case in South Africa. The case and a recent anniversary of the victory have been documented exceptionally well by Marika Sboros on her website FoodMed.net Marika is the co-author with

Prof Tim Noakes

Sep 12th, 2019 41m 20s

Marika Sboros and the Trial of Tim Noakes

Sep 10th, 2019 59m

In the Summer of 2017, Marika Sboros had been covering the Trial of Tim Noakes extensively since its inception. Together with Tim Noakes, she wrote a book entitled Lore of Nutrition. This interview was conducted before the book was released. Th

Rick's Keto Life

Sep 6th, 2019 54m 38s

Rick Marchetti joins us today to chat about using a ketogenic diet to stay lean during middle age, applying the discipline required for bodybuilding to everyday life, as well as the importance of faith, family, and gratitude. We also talk about

The Meaning of Natural with Alan Levinovitz

Sep 2nd, 2019 37m 36s

Alan Levinovitz is an Associate Professor of Religion at James Madison University and the author of The Gluten Lie: And Other Myths About What We Eat. He joins us to chat about how rituals impact our lives and his upcoming book about the mean

Best Of: Steak And Iron

Aug 26th, 2019 1h 38m

The insult comedian of the low carb world, SteakAndIron joined me for several talks during the original interview series conducted for Inner Fire Podcast. Now hear the Best Of SteakAndIron. You may be asking yourself "Who is SteakAndIron?" As

The Real Carrie Brown Returns!

Jul 19th, 2019 1h 5m

The Real Carrie Brown returns to Inner Fire Podcast and dives deeper into the subjects we covered in her first talk on the show. Carrie also talks about her journey of healing from Lyme disease. This part of her healing journey showed her two t

The Paleo Pharmacist, Nevada Gray

Jul 12th, 2019 1h 3m

Nevada Gray is a trained pharmacist and registered nurse who believes patients can and should empower themselves back to health with fitness and nutrition. After suffering a partial spinal cord injury in 2016 called cauda equina syndrome, Nevad

Do It For Yourself with Ian Harding

Jun 30th, 2019 52m 38s

Host of the Do It For Yourself Podcast, Ian Harding lost 100 pounds and took back control of his own health, fitness, and peace of mind through embracing activities he loved, making them a part of his life, and cleaning up his diet. Ian did not

Fat is My Friend w/ Dr. Joanne Reynolds McCormack

Jun 28th, 2019 38m 51s

Dr. Joanne Reynold McCormack is a general practice physician in the UK. She is involved with the Public Health Collaboration UK, which is a charity dedicated to informing and implementing healthy decisions. If you are seeking a low carb approac