271. Over 40 Metabolism Myths with Liz Wolfe, NTP and Certified Personal Trainer
Released Thursday, 18th April 2024
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271. Over 40 Metabolism Myths with Liz Wolfe, NTP and Certified Personal Trainer
271. Over 40 Metabolism Myths with Liz Wolfe, NTP and Certified Personal Trainer
Thursday, 18th April 2024
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Insatiable with Ali Shapiro, MSOD, CHHC
Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Join Ali for interviews, practical advice, and radically honest discussions about food, truth, psychology and change.Join Podchaser to...
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