Welcome to Inside performance!

Inside Performance explores topics surrounding performance psychology to help enable musicians to optimise their own performance. The host Sophie Hamilton, is a violinist studying at the Royal Northern College of Music. Each week Sophie will be chatting to a different guest about a particular topic such as effective practice, concentration, performance anxiety and mental wellbeing. Guests will include music psychology experts as well as professional musicians. If you're a musician interested in improving your performance skills and learning about the psychology behind performing then this is the podcast for you.

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