In order to listen to the pain, fear, aversion, or whatever is rising in this moment, compassion is essential. This means allowing and being one with these feelings, so they may be truly heard and felt in a space of complete listening and accep

Compassion is Essential

Feb 29th, 2024 1h 23m

The Delusion of Perfection

Jan 11th, 2024 1h 17m

It’s too easy to demand perfection of ourselves and others. However, as you begin to allow yourself to be the flawed human that you are, you learn to give yourself the compassion, tenderness, and support that you need to truly be here for this

The Delusion of Perfection

Jan 11th, 2024 1h 17m

Clarity in the Clutter

Dec 10th, 2023 1h 30m

No matter what is going on in your life, the realm of peace and equanimity is always available. All it takes is to simply stop, relax, and open. Recorded December 2nd, 2023.The post Clarity in the Clutter appeared first on Inspired Aliveness.

Allowing Your Vulnerability

Nov 28th, 2023 1h 27m

Vulnerability is the feeling that you aren’t safe – the survival, egoic program. You aren’t going to get rid of it or transcend it. However, if you begin to truly allow it, you may find that you feel more alive, inspired, and at peace. Recorde

How Much Is Enough?

Oct 23rd, 2023 1h 17m

When is it enough? When is it not enough? As with all things, finding out how much to practice is all about finding balance. Recorded October 7, 2023.The post How Much Is Enough? appeared first on Inspired Aliveness.

Your Own Unique Unknowable Destiny

Sep 30th, 2023 1h 30m

As you learn to get out of the way more and more, you begin to align with that which has been guiding you all along. It’s not how you think it should be, or how you want it to be, but it could never be any other way. Recorded September 16th, 20

The Essence of What You Are

Sep 11th, 2023 1h 30m

When you begin to learn to take care of yourself in a way that you’ve always needed, your nervous system will calm, your body will soften, and your heart will begin to open and radiate the love that you intrinsically are. Recorded September 2,

Returning to Simplicity

Aug 15th, 2023 1h 28m

Our lives can be so hectic and busy that we can naturally take this “doer” perspective into our practice. It’s important to simply relax, drop the effort, and allow yourself to open to the natural stillness and simplicity that is already here.

Receptivity is the Secret of Transformation

Jul 3rd, 2023 1h 25m

Just like you can’t make a plant grow, you can’t make yourself become transformed, healed, or integrated. Instead, learn to get out of the way and allow the intuitive guidance system to show you the way. Recorded June 17, 2023.The post Recepti

Gratitude is Essential

May 31st, 2023 1h 19m

It’s so easy to be focused on what you don’t have, how it isn’t, and what you want. However, gratitude is essential for your healing, transformation, and integration. Give yourself some gratitude for what it took to be here today, and if you ca

You Have What It Takes

Apr 25th, 2023 1h 10m

The journey is not easy, and you may not like it, but you ultimately have no choice. Thankfully, you already have all that you need. As you surrender more and more to this consciousness that you are, things open up, and your garden blossoms all

You Are the Ultimate Mystery

Mar 28th, 2023 1h 29m

You and your existence are the ultimate mystery. It is impossible to understand, so instead simply learn to allow the mysterious force of your existence to guide your own unique way. Recorded March 11, 2023.The post You Are the Ultimate Myster

The Knowing that is Clueless

Feb 26th, 2023 1h 24m

If you are struggling to understand, simply relax into effortless “not knowing” and let the power and wisdom of your life-force guide you. Recorded Jan 21, 2023.The post The Knowing that is Clueless appeared first on Inspired Aliveness.

Your Own True Guidance

Jan 16th, 2023 1h 6m

You don’t need to look to any external authority or reference to find the truth that is already within you. All it takes is the courage and willingness to simply stop, be still, and listen to that which is already guiding you home. Recorded Jan

The Light of Awareness

Dec 18th, 2022 1h 30m

It’s important to continually learn to take care of your garden – the garden of your body, mind, and heart. Although gardening is not an easy job, and requires much work as we travel through this life, the light of awareness is the Sun that all

Asking for What You Need

Dec 2nd, 2022 1h 23m

It’s okay to be human, and it’s okay to ask for what you want or need. However, this type of true asking is something you offer up into the space with your whole being without any expectation. Recorded Sep 3, 2022.The post Asking for What You

The Clarity of Attention

Nov 17th, 2022 1h 16m

When true practice is happening, you aren’t in the way. When your attention isn’t muddled by effort or person will, true clarity arises. (Recording taken from an online Satsang with Jon Bernie on November 12, 2022.)The post The Clarity of Atte

Welcoming Yourself

Nov 1st, 2022 1h 11m

Returning home allows us to begin to welcome and embrace all parts of ourselves, even those parts that have been marginalized, forgotten about, or that have been in pain. Recorded Oct 8, 2022.The post Welcoming Yourself appeared first on Insp

Productive Suffering

Oct 11th, 2022 1h 16m

What’s the difference between productive suffering and unproductive suffering? With productive suffering, you aren’t fighting against what is by trying to stay in control, but you’re simply being honest about how you feel.The post Productive S

The Power of Not Knowing

Jul 24th, 2022 1h 26m

Do you know what the downside to thinking you know is? It’s that you might be wrong. Instead, allow the vulnerability of not knowing, so that you may truly find out.The post The Power of Not Knowing appeared first on Inspired Aliveness.

Follow Your Unique Way

Jun 15th, 2022 1h 15m

It’s not something that is earned through effort. It is not something achieved through achieved via willpower. Yet, it requires our discipline and attention. Keep returning and allowing the natural healing process that you are to show you the w

You Are the One

May 16th, 2022 1h 29m

You already are that which you are looking for, but how do you open to that possibility when the one wants to surrender is also the one who is in the way? What works is dropping yourself — dropping who you think you are and everything you think

Relax into the Unknown

Apr 6th, 2022 1h 36m

It can be difficult to stop and become available for what you don’t want to feel. However, by learning how to simply be here for yourself, you may find that things begin to bloom all on their own. Recorded 3/22/2022 in San Francisco.The post R