When Life Throws You a Curveball…Coping with Tough Emotions | Ep 30

Released Wednesday, 6th May 2015
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How do you cope with loss, grief, anger, or deep sadness? Host Lauren Fire discusses a recent loss in her life and explains how old patterns like self-judgment can rear their ugly heads in difficult times. 

Understand your own emotional process a little better and feel inspired to bring self-compassion into your life in a stronger way.

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Length
18m 10s
Explicit
No

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