May: Mental Health Month
Released Monday, 20th May 2024
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May: Mental Health Month
May: Mental Health Month
Monday, 20th May 2024
Good episode? Give it some love!
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May is Mental Health Month. Mental advocacy is very highly important to myself and my clients/patients. This is just the basics, dealing with depression and anxiety. As I'm not a license therapist, you will see some cool insights on how you can find ways to deal with depressions and anxiety that I have learned over the years.
Thank you always,
Dr. Chris
IhealthSYNCinc.com
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Integrated Health SYNC Inc.
Dr. Christopher M. Liebergen will bring you weekly top Health Podcast from his current fields of study starting with A.A.S Health & Exercise Sciences, B.A. Kinesiology, M.S. in Exercise Sciences: Performance Enhancement & Injury Prevention and Doctoral Studies in Public Health: Epidemiology. Also, certified by highly recognized health organizations and universities, such as American Council on Exercise: Certified Personal Trainer, National Academy of Sports Medicine: Performance Enhancement Specialist, National Association of Speed & Explosion, Silver Sneakers Certified, New Leaf Metabolic Certified, John Hopkins University: Covid 19 Contact Tracer, John Hopkins University Epidemiological Foundations in Public Health American Heart CPR/AED Certified.Join Podchaser to...
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