Podchaser Logo
Home
IPD 025: Feedback Friday – Getting Over Resentment

IPD 025: Feedback Friday – Getting Over Resentment

Released Thursday, 4th May 2017
Good episode? Give it some love!
IPD 025: Feedback Friday – Getting Over Resentment

IPD 025: Feedback Friday – Getting Over Resentment

IPD 025: Feedback Friday – Getting Over Resentment

IPD 025: Feedback Friday – Getting Over Resentment

Thursday, 4th May 2017
Good episode? Give it some love!
Rate Episode

image

 

 

 

 

 

 

 

 

Hello and welcome to feedback Friday. This is the day when I answer your questions. The issue that’s come up this week is about resentment. I’ve spoken a lot about how my overriding difficult emotion, I’ve had to deal with as a parent has been around resentment, and particularly resenting my husband, who according to me, gets to float out of the house every day and go to work and lead a much easier life.

Now, someone asked me how I actually have gotten over that resentment towards my husband. There’s a couple of things which have really helped me. The first thing is, for me to acknowledge what resentment really is. Often times we can feel resentment and it’s almost like a form of hatred. Often we will feel it towards somebody else, but it’s actually telling us something about ourselves.

What is it that we are resenting in that other person? There’s something within ourselves that we’re not acknowledging that we’re not integrating into ourselves, which is why it’s coming up as in the form of resentment through somebody else. We know it’s an issue, because there is an emotional charge … I never used to go, “Oh, my husband just gets to float out the door.” I used to get really annoyed and upset about it. That’s the emotional charge.

How did I get over it? The first thing is to acknowledge that peace within myself which was, “There’s this part of me that would just love to be able to swan out the door and do my work and just focus on that.” That was a part of myself that was not being acknowledged, so acknowledging that, and sending her a bit of love.

The next part was actually about accepting. I’ve gone into this partnership with my husband. We’ve set up our family life in a particular way, and that’s something we’ve done together. It’s actually accepting that my role, my place is important, but it’s not to go out the door every day, in the way that he does, at the moment. The other thing then that allowed me to do, was to open up to a broader perspective and to see what I actually gain from having this combination of work and being more involved in my children’s lives, and what my husband actually misses out on by going to work every day.

And then, the other two things were about, just bringing in some gratitude and love and respect for what I have. Also, just for acknowledging what I don’t have, but not allowing it to take over, so love, gratitude, self love for what I have, and what’s already in my life. That’s what helped me overcome the resentment.

If you have a question for Feedback Friday, I would love to hear from you. Please post a question below or email me at [email protected]

Intuitive Parenting Daily is a free podcast show where I share intuitive parenting insights, ideas and inspiration. Only got 2 minutes? Perfect. That’s all you need.

Listen to today’s full podcast below.

Discover other Intuitive Parenting Daily episodes.

Or subscribe on iTunes.

Want to learn more about Intuitive Parenting? Join me in the INTUITIVE PARENTING APP.
It’s a toolkit, a daily reminder, a virtual classroom, an online community and a sacred space.

I know you’re busy, that’s why you only need a few minutes to get value (I’ve designed it that way). And I know you may not be sure whether it’s for you, that’s why you can try it for free and cancel anytime.

It’s time to raise our children with head, heart and soul and create a more loving and deeply connected family life. Join me.

TRY 7 DAYS FREE

 

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features