Here it is. My months-long project! Please check it out and if you like it, share the link with your friends. Thanks!The Iron Subculture Podcast kicks off with an aggressive barrage of hardcore training and nutrition info! With over a dozen gue

IS Episode 001

Jan 31st, 2011

The Iron Subculture Podcast:Episode #001 Show-NotesSpecial Double-Sized Debut Episode!The Iron Subculture Podcast kicks off with an aggressive barrage of hardcore training and nutrition info! With over a dozen guests being grilled for inf

The Countdown -- It All Drops in TWO Days!

Jan 25th, 2011

Sorry for the unavoidable vagueness of this post. I just spent 26 straight hours doing final editing on a project I have invested three or four months into. I sent it off for a final polishing and it will be launched in two short days. I'm exci

Lean Gain Principles

Dec 16th, 2010

Here it is! We are putting the final polish on it right now. The book should be up and for sale (on eliteFTS.com) in just a few days. Let me know what you think of the cover:

Kicking and Screaming

Dec 11th, 2010

So I managed to drag myself onto Blogger to set-up a profile and make my first post; something I thought I would never do. While I am not a technophobe by any means, I might best be categorized as tech-avoidant. I have a cell-phone, but I just

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