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IRUN.CA Magazine / Sportstats Media
IRun Radio PodcastEpisodes
IRUN.CA Magazine / Sportstats Media
IRun Radio Podcast
Good podcast? Give it some love!
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Episodes of IRun Radio Podcast
Mark All
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On this week’s show it’s all about the emotional journey this sport can take you on. First, an author and runner speaks about how running helped her deal with the grief of losing her father. Then, a father shares the ups-and-downs of running a
Runners all have special reasons why they train and race. On this week’s show, Mark connects with runners who share their individual stories about the ups and downs of the sport we all love.
We talk to three runners who had great outcomes in spring marathons: one runner who a year ago was recovering from injuries and a few weeks ago won the Mississauga Marathon. A runner who completed his first marathon, at age 60, after recovering
Mark speaks with Evan Dunfee, who finished fourth in the 50-kilometre racewalk at the 2016 Olympics. Then, a writer who says running has helped her overcome childhood abuse shares his story. And an incredible story of an ultramarathoner who cro
On this week’s show, Mark speaks with runners who are taking on new race day challenges. First, the Berlin Marathon is one of the World Marathon Majors and Susan Robertson shares her story of running through history in Berlin on a rainy race da
On this week’s show, three authors explore the emotional side of running. First a New York Times writer explains how being comforable with being uncomfortable helps make you a better runner. Then Katie Arnold talks about how she has used runnin
On this week’s show, Mark speaks with Noel Paine who will be taking part in next weekend’s Canada Army Run in Ottawa. Then, runner Sarah Lazarovic shares her thoughts on making race day more environmentally friendly. And in honour of the Terry
This weeks show has us speaking with Sasha Gollish, Reid Coolsaet, plus a runner from Ottawa.
Canadian Olympian Krista Duchene will talk about why she’ll be running Boston again this spring. Natasha Wodak just broke the Canadian record in the half-marathon in Houston. And we’ll talk to a runner who, along with her husband, is about to r
On this week’s show, find out how a group of Toronto runners has taken back the streets of one of city’s most popular neighbourhoods. Then, comedian Jessica Holmes shares how running a 10K helped her celebrate her mental wellness. Plus an ultra
On this week’s episode, an author explores what it takes to go faster. Then, one runner shares the experience of a 300km relay race. Plus, the incredible experience of destination racing and running a marathon in Ireland.
On this edition of iRun Radio: We’ll share more of the story of the Tannenbaum 10k from a couple of weeks ago, which we talked about last week. It happened on a very messy day in Toronto. Plus, how a mother got her son into running and he ended
This week’s show is all about discipline and destination racing. First, one year after missing the cut for the Boston Marathon, Sandy McCloud talks about what it’s like getting the news this year, that she made it into the race. Then, inspired
This weeks show has us speaking with Laura Brown after running back-to-back marathons, Ausome a running program for kids with Autism, and an author of a new book on Ultra Marathons.
On this week’s show, three authors explore the emotional side of running. First a New York Times writer explains how being comforable with being uncomfortable helps make you a better runner. Then Katie Arnold talks about how she has used runnin
On this week’s podcast, Mark speaks with Richard Wiens, a runner who just completed his first marathon, and is already thinking about another. Then, Dayna Pidhoresky, who will represent Canada in next year’s Olympic Marathon. Plus, Mark talks t
On this week’s edition, Mark connects with guests on the challenges of overcoming disappointment and reclaiming the joy of this sport. First Rachel Hannah shares how she was able to look at the positive side of inspiring other runners, despite
On this edition of iRun Radio, celebrating the life of Canadian Olympian Sylvia Ruegger. Then, an inspiring story of a runner and triathlete who recovered after a car accident and has taken himself from wheelchair to Ironman. Plus, at 79 years
On This weeks show we speak with Dr. Erin Corderio, followed by Julie Murdock on running and healthier lifestyles. We also take a look at Ottawa Race Weekend as a family tradition.
It’s a special edition of the show this week, following up on the Globe and Mail story detailing allegations of inappropriate behaviour by Dave Scott Thomas, the running coach at the University of Guelph and Speed River. We talk to Michael Doyl
We’ll talk to Olympic speed skater Brittany Schussler, who is now an avid runner. Also, author Alex Cyr, who chronicled his experiences on the St FX university track team in a book. And Malindi Elmore, who just set a new Canadian record in the
We’ll talk to author and fitness expert Oonagh Duncan on what she calls the fit feel-good movement. Then, Josh Seifarth, who is the husband and coach of Dayna Pidhoresky, who qualified to represent Canada in the Olympic marathon. Plus, a runner
On this week’s podcast, Mark’s guests are all about staying healthy, keeping inspired and celebrating your running achievements. First, the incredible Cathy Adams delves into what she enjoys most about the challenges of covering 240 Then, a new
As we head into 2020, Mark talks with three Canadian elite runners all about the Olympics. First, Trevor Hofbauer shares his journey that earned him a trip to the Olympics. Then, the cover star of this month's iRun, Dayna Pidhoresky talks about
On this week’s show a high school coach who agreed to run 50 kilometres if his team won their championship. Then, how and why one runner got back into the sport after a long break. Plus, find out what it feels like to get into the Boston Marath
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