WhenTiffany Vaughn reached her breaking point after a decade of struggling toconceive children and managing their ADHD, she tapped into her inner strengthto share her hard, beautiful journey through her podcast, book, and coaching.

"My mom and I actually went out to a seminar andthe speaker said, 'It's okay to not be okay. And it's okay to ask forhelp.'" - Tiffany Vaughn

TiffanyVaughn is a mental health advocate from a small town outside of Calgary,Alberta, Canada. She has experienced her own mental health struggles and usesher podcast and coaching to help others dealing with similar issues.

TiffanyVaughn was struggling with her mental health while trying to balance work,school, and family life. After 5 years of fertility treatments, she and herhusband were blessed with a daughter, and 5 years later, twin boys. All of thechildren were later diagnosed with ADHD. Tiffany found solace in therapy andeventually started her podcast, Hard Beautiful Journey, to help other peoplegoing through similar struggles. Her book, which is about generational traumaand her relationship with her brother, who passed away from an overdose, iscurrently in the works. She offers advice to those with children with ADHD, topay attention to their behavior and seek help if needed.

Inthis episode, you will learn the following:

1.Mental health challenges faced when trying to conceive a child through IVF

2.Managing the chaos of raising three children, two with ADHD

3.How to recognize signs of mental health issues in children and seek treatment.

Resources:

https://hardbeautifuljourney.com/

Otherepisodes you'll enjoy:

1.      Sasha Star Robertson, 2nd parents andplanner extraordinaire!

2.      Boy Mom of 5, Adrianne Taylor TellsAll About Raising Boys

3.      Melissa Reilly, "Mom's WithoutMom"

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