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Episode 8: The 3 Best Workouts You Can Do in Your House

Episode 8: The 3 Best Workouts You Can Do in Your House

Released Tuesday, 17th May 2016
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Episode 8: The 3 Best Workouts You Can Do in Your House

Episode 8: The 3 Best Workouts You Can Do in Your House

Episode 8: The 3 Best Workouts You Can Do in Your House

Episode 8: The 3 Best Workouts You Can Do in Your House

Tuesday, 17th May 2016
Good episode? Give it some love!
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You don't have to get a personal trainer or go to the gym to start getting fit, here's 3 big workouts you can do at home for FREE.

This episode also features Gav doing a bit on Welsh telly show, Heno, with the rugby ref Nigel Owens.

If you want to get in touch with Gav, you can: E-Mail: [email protected] Twitter: @cymrogavInstagram: JabbaToJediYou can read all about Gav's body transformation thing here: www.jabbatojedi.com

Album art by @0Apes0 & Soundcloud cover art by @McSammi.

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