Improve Mental Health with Yoga
Released Saturday, 25th April 2020
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Improve Mental Health with Yoga
Improve Mental Health with Yoga
Saturday, 25th April 2020
Good episode? Give it some love!
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Before we found yoga (or yoga found us) we were living really stressful lives. Listen to this episode of the Jai Yoga podcast to learn through our own personal stories, on how to improve mental health through yoga.
Support the show (https://clients.mindbodyonline.com/classic/ws?studioid=552538&stype=41&sTG=35)
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Jai Yoga Podcast
Life is meant to be lived authentically, blissfully and joyfully, with a centred body, mind and spirit. It is a well known fact that yoga is a great tool to help one do exactly that. On the first Friday of every month, join Jai Yoga Studio founders Jai Singh and Prem Kaur, as they talk through topics that will be sure to transform your yoga and meditation practice. Whether you want to deepen your yoga practice or gain a new understanding about yoga philosophy, this is the podcast for you.Join Podchaser to...
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