Personal Trainer and Host of Man Project Podcast Ted Ryce joins me on the show today!

Ted is a Personal Trainer in Miami FL, and has a successful Podcast that covers a wide variety of subjects that help men become the best version of themselves.

But trust me when I say that Ted’s story and philosophies are inspirational whether you are a man or a woman – so be sure to tune into this regardless. Ted has been through a lot – and that has led to a lot of character building.

Ted pulls no punches in recountitng the personal battles he has faced, and what he has learned along the way. So settle in and get ready for an emotional journey through tragedy and straight on through into triumph.

More specifically in this episode you’ll find out:

• How you can overcome tragedy and start living again.
  

• Why missing a couple of workouts does NOT mean you’ve failed.
  

• How you can get more respect in your Personal Training career.
  

• How to change bad habits without overwhelming yourself.
  

• What it’s like being a Fit Pro in Miami!
  

• Why quality Nutrition is important for both physical and mental health.
  

• What you can do to change your inner “identity” to one of health and vitality.
  

• How minimalism can maximize your life!

• And much more.

Resources Mentioned in this Episode:

Man Project Podcast with Ted Ryce

How you can Donate to The Jimmy Ryce Center

Ted on Facebook

Ted on Twitter

The Story of Ted’s Brother Jimmy Ryce

Quotes by Bruce Lee

Spark – by Eric Hagerman

The Slight Edge – by Jeff Olson

The War of Art – Steven Pressfield

Shogun – by James Clavell

Total Recall – by Arnold

FDF TV – My YouTube Channel – My Fat Loss Transformation

iScienceFit Online Personal Training

The FDF Podcast Facebook Page

Follow Jay on Twitter!

Jay on Instagram

T-Shirt Ideas?

If you have ideas for the upcoming Full Disclosure Fitness T-Shirts click below to Submit them!

T-Shirt Idea Submission (Contact Form)

Thank You SOOOO Much For Your Support I Truly Appreciate It!

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Thank you for listening, and I hope you enjoyed this episode. Please let us know what you think in the comment section below.