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Jay Scott's Full Disclosure Fitness Podcast

A Health podcast
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Personal Trainer Jay Scott of The Full Disclosure Fitness Podcast answers your fitness questions and busts myths about fat loss, weight loss, nutrition, and more. With guests like Tom Venuto, Leigh Peele, Brad Schoenfeld, Darya Rose, and Diamond Dallas Page you'll be getting info from the best in the business.This is your one-stop shop for fitness and nutrition information. From training tips and interviews, to how to get your mind to work for you to achieve your goals - Full Disclosure Fitness is everything you need to get in shape physically and mentally. Whether you are a beginning fitness hopeful or a seasoned athlete, there is something here for you.

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FDF 118: Ordering Food, Tactics vs. Actions, and Learning
In this episode of the Full Disclosure Fitness Podcast I go over several subjects that are imperative to fitness success. First I discuss ordering food (and not in the conventional sense). Then we start discussing what I call “deep learning”. Finally I wrap up by discussing tactics vs. action – and I tell you how you can start getting lasting fitness results today! This one is deep and honest, and (if you let it) will change your fitness life.   Resources Mentioned in this Episode: iScienceFit Live On Facebook The Jay Scott Channel  iScienceFit Online Personal Training  The FDF Podcast Facebook Page Follow Jay on Twitter! Jay on Instagram   Thank You SOOOO Much For Your Support I Truly Appreciate It! I just want to take a minute to thank you for being an FDF Podcast listener. It means so much to me. I want nothing more than to give you a better and better product, so please use the contact form here if you have any questions or comments – I’d love to hear from you!   Help out the Show! And lastly, if you haven’t done so already I would love if you took a minute to leave a quick rating and honest review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show. Thank you so much in advance! Click here to leave an honest rating & review of the show on iTunes!
FDF 117: Patrick Umphrey On Weight Loss Success!
In this episode of the Full Disclosure Fitness Podcast I discuss weight loss success, nutrition, and mindset with myfitnesspal phenom Patrick Umphrey! Patrick is a great guy and has a ton of info inside that noggin of his. I know you’ll enjoy our conversation!   Resources Mentioned in this Episode: Patrick’s Facebook Page Patricks Eat Train Progress Group on Facebook! The Jay Scott Channel  iScienceFit Online Personal Training  The FDF Podcast Facebook Page Follow Jay on Twitter! Jay on Instagram   Thank You SOOOO Much For Your Support I Truly Appreciate It! I just want to take a minute to thank you for being an FDF Podcast listener. It means so much to me. I want nothing more than to give you a better and better product, so please use the contact form here if you have any questions or comments – I’d love to hear from you!   Help out the Show! And lastly, if you haven’t done so already I would love if you took a minute to leave a quick rating and honest review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show. Thank you so much in advance! Click here to leave an honest rating & review of the show on iTunes!
FDF 116: Sean Stephenson Talks Body Image & Self-Acceptance!
In this episode of the Full Disclosure Fitness Podcast, speaker, author (and budding chef) Sean Stephenson shares his wisdom and guidance. Tweet// < ![CDATA[ !function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],p=/^http:/.test(d.location)?'http':'https';if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=p+'://platform.twitter.com/widgets.js';fjs.parentNode.insertBefore(js,fjs);}}(document, 'script', 'twitter-wjs'); // ]]> Sean is a very inspirational individual – and not just because of what he coins his “container”. You see Sean is 3 feet tall and has a rare bone disease – this disease keeps him in a wheelchair. But don’t worry, this show doesn’t have a negative tone – Sean has used his problem to influence thousands of people (millions?), and, as you’ll hear in the show, save at least one life… He does this by sharing his experiences and helping people to see into themselves more effectively. So get ready to hear an individual who has made a successful and inspirational life despite what some might call a setback. Enjoy!   More specifically in this episode you’ll find out:   Why your container (or body) is only one tiny piece of your true self. How you can learn self-acceptance & make the most of your life situation! What Sean did to save a life…without even knowing he was doing it… How you can learn to be at peace with who you are – and help others do the same. How what is perceived as a problem can lead to unbelievable good fortune. What you can do to instantly be more attractive (it’s not something physical). And much more.   Resources Mentioned in this Episode: Sean’s Website – seanstephenson.com Psycho-Cybernetics – Maxwell Maltz Follow me on Myfitnesspal The Jay Scott Channel iScienceFit Online Personal Training The FDF Podcast Facebook Page Follow Jay on Twitter! Jay on Instagram   Thank You SOOOO Much For Your Support I Truly Appreciate It! I just want to take a minute to thank you for being an FDF Podcast listener. It means so much to me. I want nothing more than to give you a better and better product, so please use the contact form here if you have any questions or comments – I’d love to hear from you!   Help out the Show! And lastly, if you haven’t done so already I would love if you took a minute to leave a quick rating and honest review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show. Thank you so much in advance! Click here to leave an honest rating & review of the show on iTunes!
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Podcast Details
Started
Oct 23rd, 2013
Latest Episode
Oct 4th, 2016
Release Period
Weekly
No. of Episodes
100
Avg. Episode Length
About 1 hour

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